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ZEN KARATE AND KICKBOXING

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Capicio Blog

Martial artist in white gi pins opponent on mat; kids in protective gear watch. Text on gi: "CAPICIO ZEN KARATE AND KICKBOXING." Indoor dojo setting.

How Karate Helps Kids Stand Up to Bullying

Bullying is something many kids and teens face. Martial arts, especially karate, can be a powerful tool to help students deal with bullying.

1 day ago

Karate students touching gloves before sparring

Preparing for Your First Martial Arts Competition: A Student's Experience

Entering your first martial arts competition is exciting, but it can also feel a little overwhelming. Whether you’re nervous about...

Mar 4

What’s the Best Age to Start Martial Arts?

What’s the Best Age to Start Martial Arts?

Martial arts has something to offer everyone. Let’s look at the benefits of starting at different ages and clear up some common myths.

Jan 29

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